Discover The Meditation Bay

My blog is about Life, about the meditation journey, about the path to healthy living and about well-being.

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I am creating it for those who are looking for a quiet space within themselves, for the ones that would like to extend the harmony within and for those who would like to learn how to meditate, how to calm down and relax, how to be more effective, healthier and joyful…

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I will recommend books, publications, meditation techniques, music, blogs, recipes, everything that may help you to live your life fully, healthy, and happily.

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I will share my experiences and I would like to invite you to share yours with me…